Make the most of warm, summer nights with the most amazing barbecue possible With everything from ribs to beans, our best barbecue recipes are perfect for your next cookout.
Through barbecuing you'll find yourself actually eating less fat. This is because when you choose to cook meat or fish on a barbecue you only need to provide a light coating of oil to prevent it from sticking to the grill. Another reason why barbecuing food is much better for you when losing weight is it has a much lower calorie count. So of course the fewer calories being consumed means you won't have to burn off so many when exercising. Yet you'll still find you can still eat the same amount of food. As well as helping to reduce the number of calories and fat you consume by grilling food on a barbecue you are actually reducing the chances of you developing such diseases as diabetes, high blood pressure, heart disease, or a stroke.